NEW! Our latest podcast episode is now on Spotify.


EMDR is a highly effective modality designed to help individuals process and heal from traumatic experiences, distressing memories, and negative emotions. Our skilled team is trained in EMDR and utilize this evidence-based technique to address a wide range of mental health concerns, including post-traumatic stress disorder (PTSD), anxiety, depression, phobias, and more.

During an EMDR session, our team will guide individuals through a structured process that includes bilateral stimulation techniques, such as eye movements, sounds, or taps. These techniques help activate the brain's natural healing mechanisms and facilitate the reprocessing of distressing memories and emotions.

By engaging in EMDR at Alternative Place 2 Turn, individuals can experience significant relief from the emotional and psychological impact of past traumas or distressing events. EMDR helps individuals gain a new perspective, reduce the power of negative memories, and foster emotional resilience.

Our dedicated team provide a safe and supportive environment where individuals can explore their experiences, emotions, and beliefs while working towards healing and personal growth. EMDR  is a collaborative process, and our team tailors the treatment to each individual's unique needs and goals.

Whether you have experienced a single traumatic event or have a history of complex trauma, EMDR can be a transformative tool for healing and restoring mental wellbeing. Our team works closely with clients to create a customized treatment plan that addresses their specific concerns and supports their journey towards lasting recovery.

If you are seeking EMDR to address the impact of trauma or distressing memories on your mental health, contact Alternative Place 2 Turn today. Our team is here to provide compassionate care and guide you towards a path of healing and wellbeing. Schedule a consultation to begin your transformative EMDR  journey.


Benefit's of EMDR

Effective Trauma Resolution

EMDR has shown effectiveness in helping individuals process and resolve traumatic experiences. The structured approach of EMDR taps into the brain's natural healing processes, facilitating the reprocessing of distressing memories. This can lead to a reduction in the emotional intensity associated with traumatic events and contribute to a more adaptive and integrated memory.

Accelerated Healing and Reduced Symptoms

EMDR is often recognized for its ability to bring about therapeutic changes more rapidly than traditional talk therapies. The targeted processing of traumatic memories allows individuals to experience relief from symptoms such as intrusive thoughts, nightmares, and emotional distress in a shorter timeframe. Clients frequently report a reduction in the severity and frequency of post-traumatic symptoms after engaging in EMDR sessions.

Holistic Integration of Memories

EMDR focuses not only on symptom reduction but also on promoting the comprehensive integration of memories. Through the eight-phase protocol, which includes assessment, desensitization, installation, and body scan, EMDR aims to help individuals achieve a more adaptive understanding of themselves and their experiences. This holistic approach fosters not only symptom relief but also a deeper sense of self-acceptance and resilience in the face of past trauma.

Frequently Asked Questions

Frequently Asked Questions

Join Forces With Us to Revolutionize Your Life!

Select Alternative Place 2 Turn for a route to a more radiant future. Feel the profound influence of our tailored method and set out on a voyage of healing and lasting transformation. Reach out to us today and initiate the process of reshaping your life.